If you’re one of the nearly 25 million people in the United States who play golf, you want to do everything you can to lower your score and be pain-free while doing so. “Many people don’t think about the amount of stress you put on your body while playing golf. Swinging a club is a very intricate motion that puts a lot of stress through the entire body,” said Dr. Logan.
Improves range of motion
When it comes to playing a good round of golf, it all comes down to that all important swing. It’s the swing that can make or break your golf game. One of the primary components of a good swing is full range of motion.
But most golfers spend the majority of their day sitting at a computer chair. That restricts all the motion of the hips and pelvis, which leads to a restricted golf swing. Chiropractic care is a highly effective form of care to improve range of motion.
Improves balance
Chiropractic care can help perfect your swing by improving your balance. When your body is more balanced while you swing, your club head can deliver more impact to the ball.
Improves posture
Having good posture is one of the most crucial elements in protecting your back. An awkward or poor posture while playing golf can put considerable stress on your back and eventually lead to pain. Our chiropractors can give you advice on how to achieve a better posture and maintain it during a swing.
Helps prevent & address injuries
As chiropractic adjustments align the spine, regular maintenance care may help prevent injuries. If you do get injured, chiropractic care can address those injuries. In addition to adjusting the spine, our chiropractors can also adjust the hips, shoulders, elbows and wrists.
Relieves pain naturally
Many golfers end up with back pain and resort to medication or even surgery. Chiropractic care is a safe, effective, non-invasive and drug-free way to alleviate pain.
Book an Appointment
Regular wellness adjustments can help you enjoy optimal range of motion, so you can play your best golf game. Contact No Limits Chiropractic today to schedule an appointment!
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